Physical Education Programs - Strength, Conditioning and Fitness


The M.S.- nonthesis specialization in strength, conditioning and fitness is a professional program designed to provide advanced training in the scientific basis of strength and motor skill development, conditioning and fitness (human performance) capabilities across the lifespan.  This program is designed for students interested in professional careers as (1) a strength and conditioning specialist or coach who trains athletes for improvement of athletic performance; (2) a group exercise instructor, personal trainer, or health-fitness specialist who works with individuals to improve health and fitness or who manages a health club, YMCA, university recreational, corporate or community exercise/fitness program; or (3) an exercise specialist who works with individuals with special needs or disabilities to provide adapted or therapeutic exercise programs. Students learn to administer appropriate tests and assessments, design and implement safe and effective training and conditioning programs, and provide guidance regarding nutrition and injury prevention. Practical experience through practicum or internship experiences that involve working with a strength and conditioning or fitness program (university, professional team, high school, private club, etc.) is required.  A research project may be conducted by enrolling in KINS 7650.  The program is designed to provide the knowledge, skills and experience needed to qualify for certification by the National Strength and Conditioning Association (NSCA), the National Academy of Sports Medicine (NASM), or the American College of Sports Medicine (ACSM).